Stories of Real Change
These stories are from participants of the full 7 masterclass package. Awesome Evolvers masterclasses help participants get next level capacity in managing motivation, focus, communication, thought loops and emotional turmoil to name a few. Select a category to read the success stories.
Mastering Success Behaviors
Motivation, Focus, Procrastination & Discipline
🚀 “Moving towards my goals instead of just pondering”
Everyone knows about things like time management, procrastination and inefficient behaviours, but how to actually deal with them in the correct way is not told. Since I learned all this in the program, I have started to actually move towards my goals instead of just pondering over them. Also, by learning the laws, you also feel more confident in your ability to work towards your weak points. Overall, my outlook towards hard work and efficiency has really changed and I feel way more confident and happy after learning the realizations.
– Awesome Evolver Graduate🎯 “I realize the law of Attention deeply - it has transformed my ability to focus and make consistent improvements”
The best thing I learned was definitely the Law of Attention. It was truly an amazing learning. Whenever I feel distracted, I just shift my attention to something else, which helps me get out of the distraction. I also learned a new attention routine that can help keep the mind calm before an important exam. I am proud of myself for being able to apply the awareness tools consistently through every Awareness Corner. It was a totally new experience for me that I would love to continue.
– Awesome Evolver Graduate🔄 “Breaking through my procrastination and growth rut”
I was completely stuck in a rut, doing the same repetitive things every day and feeling like I wasn't really growing. I learned how to completely shift my mindset and it really helped me break through my procrastination, and honestly, it completely changed how I approach my goals and life.
– Awesome Evolver Graduate🧠 “The structure of behaviour helps identify inefficient outcomes”
The best thing I have learnt from this program is the structure of behaviour which is trigger —> behaviour (script) —> outcome since this helped me to identify the cause of my inefficient outcomes through my daily 10 minute awareness corner. In addition, I also learnt how self-compassion is the best remedy to cure discomfort which helped diminish my bad habits. I am most proud of being an awesome evolver since I am now able to realise my inefficient outcomes more easily through daily reflection which helped increase my self-compassion and confidence.
– Awesome Evolver Graduate🌟 “I have learned to become a better version of myself every day”
I learned many amazing things through this program, the best one being how enlightening it is to open our minds to the reality around us. My favourite was the expectation and reality law that teaches us how to limit our suffering. I learned how to identify triggers and how my reaction to them can change my entire day. I am really grateful for this program for teaching me how to implement these principles in our daily life. I am happy that through this program I could learn so many new realizations about ourselves. I am really proud that through these reflections I am trying to improve and be a better version of myself every day.
– Awesome Evolver Graduate📈 “I learned how small, consistent improvements can make a big impact”
I've learnt a lot of things during this program, but the one thing that really stuck with me is how small, consistent improvements through daily reflections can actually make a big impact on our lives in the long run. I'm proud to have learnt things that help me become a better individual every day.
– Awesome Evolver Graduate😌 “Realizing that automatic triggers don't control my life”
One thing I learned was that actions we think are automatic are just things we have learned over time, and once we realize we don’t have to do these automatic triggers our life is better. Before the program, when I am unhappy, I used to act unhappy, but understanding I don’t have to now has my life simpler. As an Awesome Evolver I am most proud of learning to be more patient and not to spend energy on things I don’t need to.
– Awesome Evolver Graduate🧠 “I realize the deep mind layers and can move beyond surface level thinking”
Something that has really stayed with me throughout this amazing experience is understanding how deep our mind box is and how many layers it has, and attending this program has made me understand that "taking baby steps is the key" — and I'm going to be taking that advice and really try to work through some challenges. I am really proud that, moving on, I know that in situations in my life where I might have just thought at surface level, I will now be able to really go into the depths of it and understand better.
– Awesome Evolver Graduate💡 “Gaining unimaginable clarity on reactive decisions”
I used to completely misunderstand how behaviour and reactive decisions used to work. I witnessed some mind-boggling realizations and the clarity I have now is unimaginable but difficult to communicate. It must be experienced to understand what I am saying.
– Awesome Evolver Graduate✨ “Discovering my true abilities”
I was unaware about my abilities. This program made me realise more about myself.
– Awesome Evolver Graduate🎯 “Gaining a different perspective on success and failures”
Before this program, I used to easily get affected by uncontrollable things. Now I realise that my actions are just a reaction from the script. It made me get a different perspective on success and failures.
– Awesome Evolver Graduate📈 “Improving grades by working on expectation-reality mismatch”
The best thing I learned in the workshop is the ability to remove so many inefficient behaviours by only giving yourself a few minutes to review your day. I used to be disappointed after scoring poorly in my mock tests, but after the workshop I worked on my expectation-reality mismatch and improved my grades. As an Awesome Evolver I am most proud of my ability to read emotions of people and empathise with them.
– Awesome Evolver Graduate🔄 “Breaking the loop of procrastination through daily reflection”
I was stuck in a loophole where I always used to procrastinate. I used to find it so complicated that I would do this and do that, but I never did anything. After joining this program, which made me reflect every single day, it just made things a lot easier for me.
– Awesome Evolver Graduate🌿 “Feeling sorted, calm and confident”
I faced a massive expectations-reality mismatch. I expected myself to stay calm and do everything perfectly, but the reality was that a lot of times I reacted without thinking. This program is the ultimate guide for your brain that nobody ever gave you. I feel so sorted, calm and confident now.
– Awesome Evolver Graduate🧘 “With Self-Awareness I am able improve behaviors”
This program made me really look at myself better and become more aware about myself. It helped me notice my everyday behaviors, and more importantly the triggers behind them, which allowed me to choose better actions instead of reacting automatically. This awareness has helped me improve my behavior and become more aware of how I spend my life energy. I now understand people better before I start to talk with them, which has improved my relationships. Overall, becoming more self-aware has made me feel calmer, happier, and this stability will ultimately help me achieve success.
– Awesome Evolver Graduate🔍 “Behavior awareness is giving me resilience and motivation to keep evolving for better”
This program has really taught me about being more aware of myself and surroundings, whether it be how I am feeling or how I should interact with others. In addition, this program also taught me about how our emotions come from triggers which follow a script, so by doing my Awareness Corner every day, I am able to eliminate my bad habits and become more vigilant about efficient and inefficient behaviour as they repeat. This program made me learn about how success is a process and how there are challenges we have to face to reach our goals. In addition, I can now decipher between compassion and empathy and how to express them in different situations. Overall, the main thing I took from this course was resilience and the ability to alter bad habits to more good ones, and how becoming an Awesome Evolver is a stepping stone to success.
– Awesome Evolver Graduate😊 “I learnt that problem is no problem - just smile and focus on what can be done next”
The best thing I learnt during this program is to smile. Whatever the problem, always smile and take care of the situation. It lifts your mood and helps you focus on what can be done next. I am proud that I learnt so much and tried my best to improve my lifestyle by applying what I learned.
– Awesome Evolver Graduate😌 “I moved beyond guilt and learned to intelligently plan my better future”
The best thing I learnt is the realisation that most of the inefficient behaviours we have are actually automatic and happen without even our involvement. I am most proud of the fact that now I don't blame myself or complain when I do an inefficient behaviour. Instead, I smile and intelligently plan to avoid it in the future.
– Awesome Evolver Graduate🔑 “I deeply understand the expectation, reality principle and how can I use it to not only limit suffering but make powerful changes to the reality for a joyful future”
The best thing I learnt was how expectations create suffering. Sometimes somethings or someone might not live up to what you expect of them and the only way to not upset yourself is by changing your expectations. Otherwise working on changing the reality to match your standards. Thats one thing that really impacted me. That I'm now able to sit, reflect efficiently and work on areas where I lack. I'm more conscious of my shortcomings and the fact that I have the tools to work on them to improve myself is something i'm really proud of. Not everyone can do that.
– Awesome Evolver Graduate🔄 “Breaking out of my mind's autopilot mode”
The best thing I learned from this program is the expectation and reality law, which taught me how to identify daily triggers and limit needless suffering. Breaking out of my mind's autopilot mode has opened my eyes to how much energy I used to waste. I am most proud of using these daily reflections to consciously evolve into a better, more self-aware version of myself every single day.
– Awesome Evolver Graduate💡 “Shifting how I think about my behaviors”
The best thing I learned in this program was how to shift my thinking on how behaviors work. While it will still take some time, I like how I slowly started to understand that a lot of my reactions were automatic and could easily be dropped from my life. I am most proud of being an Awesome Evolver because I can now take my knowledge and help myself and others.
– Awesome Evolver Graduate🔍 “I became more introspective and thoughtful”
This program encouraged me to be more introspective and thoughtful about the way I think and act. I began to realize small changes in my state of mind and behavior, which normally would go unnoticed, and this allowed me to understand myself on a deeper level, rather than just acting on things that happen to me. One of the best things this program allowed me to understand is to recognize what triggers me and to handle those situations more thoughtfully, rather than being overwhelmed by them and feeling like they are controlling me. I now know more practical ways to handle these challenges and respond to them more constructively, rather than being negatively impacted by them, and this has made me feel more in control of who I am and more balanced. This program also allowed me to think more constructively about challenges, rather than seeing them as something to be avoided, and this has made it easier for me to maintain a sense of balance, regardless of what is happening to me. Overall, this program has allowed me to become more self-aware and thoughtful about the things I do, and this is something that I believe will help with my personal growth and future goals.
– Awesome Evolver Graduate🧠 “Structuring my thoughts and behaviour to achieve goals”
I feel I was not very clear on how to actually achieve my goals or work towards them, but the program really helped me structure my thoughts and behaviour for that.
– Awesome Evolver GraduateMastering Happiness
Disappointment, Guilt, Stress, Suffering
🌿 “Feeling sorted, calm and confident”
I faced a massive expectations-reality mismatch. I expected myself to stay calm and do everything perfectly, but the reality was that a lot of times I reacted without thinking. This program is the ultimate guide for your brain that nobody ever gave you. I feel so sorted, calm and confident now.
– Awesome Evolver Graduate🌱 “Solid plan on reducing self-sabotaging behaviours”
I used to get really sad and procrastinate and feel even more sad because of the procrastination. Now I can deal with being sad and I have a solid plan on reducing self-sabotaging behaviours. Doesn't happen overnight, but yeah. Helped a lot.
– Awesome Evolver Graduate❤️ “I learned to limit suffering and self-pitying, and to just deploy attention to keep making my life better”
One thing that has really stayed with me is when we learnt about expectation reality mismatch and how that can cause discomfort which can lead to needless suffering and self-pitying. Instead of wasting our energy on that we should focus our attention towards something more productive. I am really proud to have understood compassion and empathy on a deeper level. Having the tools to be able to identify them and how to make my life and others around me better is something I will always remember.
– Awesome Evolver Graduate💪 “Equipped with tools to cope with setbacks and negative emotions”
I struggled to stay consistent and deal with setbacks. This program helped me understand myself a little more and equipped me with tools that help me cope with any kind of negative emotion, which has been a huge help.
– Awesome Evolver Graduate🧘 “With Self-Awareness I am able to limit suffering, improve behaviors and communicate better”
This program made me really look at myself better and become more aware about myself. Another big takeaway for me was to understand how discomfort creates suffering, which in turn creates even more suffering and pain which continues like a chain. This program helped me break that cycle by learning to accept discomfort and find a way to still continue my life, which has brought a lot of peace.
– Awesome Evolver Graduate😊 “I learnt that problem is no problem - just smile and focus on what can be done next”
The best thing I learnt during this program is to smile. Whatever the problem, always smile and take care of the situation. It lifts your mood and helps you focus on what can be done next. I am proud that I learnt so much and tried my best to improve my lifestyle by applying what I learned.
– Awesome Evolver Graduate🧠 “I learned to navigate life situations and emotional world better”
The best thing I learned was understanding how my mind automatically responds to triggers I never knew existed. I'm proud that I can now navigate life situations better, with a deeper understanding of my behaviour and emotional world.
– Awesome Evolver Graduate🌱 “I learned to dissect discomfort and create an awesome new path for my life”
There are many things that I have learnt from this program, but the best was the understanding how my mind responds to different triggers, how to cope with discomfort, and how to give up unreasonable expectations. I am most proud of the fact that this program has given me a new path to navigate down and a better understanding of myself to make an awesome journey for my life ahead.
– Awesome Evolver Graduate😌 “I moved beyond guilt and learned to intelligently plan my better future”
The best thing I learnt is the realisation that most of the inefficient behaviours we have are actually automatic and happen without even our involvement. I am most proud of the fact that now I don't blame myself or complain when I do an inefficient behaviour. Instead, I smile and intelligently plan to avoid it in the future.
– Awesome Evolver Graduate🛠️ “I learned to handle discomfort and negative emotions and tools to improve my life”
The best thing I learnt from this program was how to cope with discomfort and negative emotions. I'm proud to be an Awesome Evolver because now I'm equipped with skills and tools that will not only help improve my own life, but also help me make a positive difference in the lives of others.
– Awesome Evolver Graduate🔑 “I deeply understand the expectation, reality principle and how can I use it to not only limit suffering but make powerful changes to the reality for a joyful future”
The best thing I learnt was how expectations create suffering. Sometimes somethings or someone might not live up to what you expect of them and the only way to not upset yourself is by changing your expectations. Otherwise working on changing the reality to match your standards. Thats one thing that really impacted me. That I'm now able to sit, reflect efficiently and work on areas where I lack. I'm more conscious of my shortcomings and the fact that I have the tools to work on them to improve myself is something i'm really proud of. Not everyone can do that.
– Awesome Evolver Graduate🔄 “Breaking out of my mind's autopilot mode”
The best thing I learned from this program is the expectation and reality law, which taught me how to identify daily triggers and limit needless suffering. Breaking out of my mind's autopilot mode has opened my eyes to how much energy I used to waste. I am most proud of using these daily reflections to consciously evolve into a better, more self-aware version of myself every single day.
– Awesome Evolver GraduateMastering Communication & Relationships
🤝 “I have learned to connect better and form deeper, more meaningful relationships”
The best thing I learned from this program is the lessons about empathy versus compassion. These lessons helped me connect more with my friends and family to create deeper and more meaningful relationships. I am most proud of the fact that I am able to recognize inefficient behaviors in my life and change them daily.
– Awesome Evolver Graduate❤️ “Building meaningful conversations and relationships”
I was less disciplined and frankly clueless about what was happening to me and what I can do. I have become much better. It has also taught me how to make meaningful conversations and relationships using empathy and compassion.
– Awesome Evolver Graduate🧘 “With Self-Awareness I am able to communicate better”
The program also helped me communicate with more empathy and compassion. I now understand people better before I start to talk with them, which has improved my relationships. Overall, becoming more self-aware has made me feel calmer, happier, and this stability will ultimately help me achieve success.
– Awesome Evolver Graduate🌟 “My self-awareness and relationship with myself has improved”
I learned many amazing things through this program, the best one being how enlightening it is to open our minds to the reality around us. My favourite was the expectation and reality law that teaches us how to limit our suffering. I learned how to identify triggers and how my reaction to them can change my entire day. I am really grateful for this program for teaching me how to implement these principles in our daily life. I am happy that through this program I could learn so many new realizations about ourselves. I am really proud that through these reflections I am trying to improve and be a better version of myself every day.
– Awesome Evolver Graduate🌍 “I am connecting with myself and the world better”
I am really proud to have understood compassion and empathy on a deeper level. Having the tools to be able to identify them and how to make my life and others around me better is something I will always remember.
– Awesome Evolver Graduate💞 “I acquired ability to read emotions and empathise”
… As an Awesome Evolver I am most proud of my ability to read emotions of people and empathise with them.
– Awesome Evolver Graduate🔗 “Empathy, Connections and Making the Life Better”
I am really proud to have understood compassion and empathy on a deeper level. Having the tools to be able to identify them and how to make my life and others around me better is something I will always remember.
– Awesome Evolver Graduate🧘 “With Self-Awareness I am able to limit suffering, improve behaviors and communicate better”
The program also helped me communicate with more empathy and compassion. I now understand people better before I start to talk with them, which has improved my relationships. Overall, becoming more self-aware has made me feel calmer, happier, and this stability will ultimately help me achieve success.
– Awesome Evolver Graduate🗣️ “My ability to connect, empathize and communicate in different situations has improved”
This program has really taught me about being more aware of myself and surroundings, whether it be how I am feeling or how I should interact with others…. I can now decipher between compassion and empathy and how to express them in different situations. Overall, the main thing I took from this course was resilience and the ability to alter bad habits to more good ones, and how becoming an Awesome Evolver is a stepping stone to success.
– Awesome Evolver Graduate🔍 “I can now handle situations more thoughtfully”
One of the best things this program allowed me to understand is to recognize what triggers me and to handle those situations more thoughtfully, rather than being overwhelmed by them and feeling like they are controlling me. I now know more practical ways to handle these challenges and respond to them more constructively, rather than being negatively impacted by them, and this has made me feel more in control of who I am and more balanced. This program also allowed me to think more constructively about challenges, rather than seeing them as something to be avoided, and this has made it easier for me to maintain a sense of balance, regardless of what is happening to me. Overall, this program has allowed me to become more self-aware and thoughtful about the things I do, and this is something that I believe will help with my personal growth and future goals.
– Awesome Evolver GraduateNote: Names have been anonymized to protect privacy.